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Book Cover
Author Smolin, Lori A.

Title Nutrition for sports and exercise / Lori A. Smolin, Mary B. Grosvenor ; introduction, Richard J. Deckelbaum
Published Philadelphia : Chelsea House, [2005]


Location Call no. Vol. Availability
 MELB  613.2024796 Smo/Nfs  AVAILABLE
Description xv, 158 pages : color illustrations ; 26 cm
Series Eating right
Eating right.
Contents What is nutrition? -- Energy for exercise -- How your body changes when you exercise -- What should athletes eat? -- Keeping cool: water and electrolyte balance during exercise -- Ergogenic aids for athletes: are they safe? -- Nutritional problems common among athletes -- Diet and exercise for a healthy life
Bibliography Includes bibliographical references (pages 145-151) and index
Subject Nutrition -- Popular works.
Athletes -- Nutrition -- Popular works.
Exercise -- Physiological aspects -- Popular works.
Author Grosvenor, Mary B.
LC no. 2004009563
ISBN 0791078531 1
0791080188 1