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Book Cover
Author Borg-Olivier, Simon

Title Applied anatomy & physiology of yoga / Simon Borg-Olivier, Bianca Machliss
Published Waverley, NSW : Yoga Synergy Pty Ltd, 2005


Location Call no. Vol. Availability
 MELB  613.7046 Bor/Aaa  AVAILABLE
Description 440 pages : illustrations ; 30 cm
Summary Using basic principles of biomechanics and neurophysiology this book explains how to improve strength, flexibility and fitness while maintaining joint stability and minimising the risk of injury
Notes Includes index
Bibliography Includes bibliographical references and index
Subject Yoga -- Physiological aspects.
Author Machliss, Bianca
LC no. 00002684
ISBN 1921080000
Other Titles Applied anatomy and physiology of yoga