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Book Cover
Author Sharkey, Brian J.

Title Sport physiology for coaches / Brian J. Sharkey, Steven E. Gaskill
Published Champaign, IL : Human Kinetics, [2006]


Location Call no. Vol. Availability
 MELB  613.711 Sha/Spf  Unavailable C19
Description 310 pages : illustrations ; 28cm
Contents Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health
Bibliography Includes bibliographical references and index
Subject Sports -- Physiological aspects.
Athletes -- Training of.
Muscle strength.
Coaches (Athletics)
Author Gaskill, Steven E., 1952-
LC no. 2005026507
ISBN 0736051724 soft cover