Part Title; Title Page; Contents; Introduction; A definition; Part 1: Why you should balance your life; 1. Why people don't lead balanced lives; The whinge/action discrepancy; Obstacles to achieving work/life balance (and how to overcome them); 2. 'Let's go bowling!' -- the creeping growth of the workplace; Why workplaces want more than work; There's no such thing as a free bowling night; It's not about the bowling; 3. The benefits of balance; Regrets; A world full of choices; But what if I get bored?; Me; The kids; Acquiring skills; Who do you want to be?; Personal growth via nappies
Summary
A clear, focused and above all practical guide to getting a bit of work/life balance into your own life
