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Book Cover
E-book
Author Bussell, Jason.

Title The Asian diet : simple secrets for eating right, losing weight, and being well / by Jason Bussell
Published Findhorn, Forres, Scotland : Findhorn Press, 2009
Online access available from:
ProQuest Ebook Central (owned titles)    View Resource Record  

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Description 1 online resource (x, 128 pages) : illustrations
Summary By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion
Notes "How the ancient principles of moderation and balance will help you eat right, lose weight, and live longer"--Cover
Bibliography Includes bibliographical references
Notes Print version record
Subject Diet -- Asia.
Health.
Medicine, Chinese.
Nutrition.
Reducing diets.
Form Electronic book
ISBN 1844093468 (electronic bk.)
1844094464 (electronic bk.)
9781844093465 (electronic bk.)
9781844094462 (electronic bk.)
(paperback)
(paperback)