Utilizing combination lifts / written by the National Strength and Conditioning Association ; presented by Alwyn Cosgrove and Robert dos Remedios ; produced by Healthy Learning
Utilizing Combination Lifts demonstrates and explains the concepts and techniques involved in combination lifting. Featured exercises range from beginner to advanced and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs
Notes
Title from resource description page (viewed Mar. 24, 2014)
