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E-book
Author Champion, Nadine

Title 10 seconds of courage : how to recognise and embrace those life-changing moments / Nadine Champion
Published Sydney : Allen & Unwin, 2017
Online access available from:
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Description 1 online resource (340 pages)
Contents Cover -- Praise for 10 Seconds of Courage -- Title Page -- Copyright -- Contents -- Dedication -- INTRODUCTION -- ROUND 1-KARATE KID IN A FLORAL DRESS -- 1 Girl Versus Dress -- 2 Karate Kid Junior -- 3 Falling Face First -- ROUND 2-CROSSROADS TO THE UNEXPECTED -- 4 Standing Back Up -- 5 Worst Becomes Best -- 6 The Bodyguard -- 7 Do You Feel Fear? -- ROUND 3-CHANGE YOUR THINKING -- 8 You Are Who You Say You Are -- 9 Nudist Camp -- 10 Why Are You Crying? -- 11 Be Teflon -- 12 It Doesn't Hurt Less If You Close Your Eyes -- ROUND 4-STRONG FINISHER -- 13 International Adventures -- 14 Why Not You? -- 15 Face Your Fears -- 16 My Time -- ROUND 5-THE CHAMPIONSHIP ROUND -- 17 The One I Didn't See Coming -- 18 Pat The Dog, Eat The Cake -- 19 My Toughest Opponent (It's Not Who You Think) -- 20 My New Friend TED -- 21 Last One, Best One -- Pic section -- 10-Second Thoughts -- Acknowledgements
Summary The inspiring story of martial arts Sensei, Nadine Champion and the techniques she's developed to find courage when she needed it. A book for anyone who has ever been afraid or wished they had more courage
Notes Print version record
Subject Courage
Fear
Self-help techniques
Form Electronic book
ISBN 1760638560 (electronic bk.)
9781760638566 (electronic bk.)
Other Titles Ten seconds of courage