Is nine weeks of complex training effective for improving lower body strength, explosive muscle function, sprint and jumping performance?
Author: Talpey, Scott W.  v. 11  no. 5, pp. 736- 745  Date: 2016
ISSN:  1747-9541,  EISSN:  2048-397X  DOI:  10.1177/1747954116667112 
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Politics and International Relations (SAGE) covers American government politics, area studies, comparative politics, general political science, international relations, peace and conflict studies, policy studies, political communication, political sociology, political theory and political philosophy, and presidential studies.
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SPORTDiscus with Full Text is a source of full text for sports & sports medicine journals. This file contains full text for many of the most used journals in the SPORTDiscus index - with no embargo. Dating back to 1985, SPORTDiscus with Full Text is a research tool for all areas of sports & sports medicine literature. EbscoHost also provide a mobile version
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