| Description |
ix, 299 pages ; 23 cm |
| Series |
APA LifeTools |
|
APA LifeTools.
|
| Contents |
Pt. I. Forgiveness is a Choice -- Ch. 1. Forgiveness: A Path to Freedom -- Ch. 2. What Forgiveness Is ... and What It Is Not -- Ch. 3. Why Forgive ... and the Consequences of Not Forgiving -- Pt. II. The Process of Forgiveness -- Ch. 4. A Map and Tools for Your Journey -- Ch. 5. Acknowledging Your Anger -- Ch. 6. Confronting the Depth of Your Anger -- Ch. 7. Committing to Forgive -- Ch. 8. Gaining Perspectives -- Ch. 9. Building Positive Feelings, Thoughts, and Behaviors -- Ch. 10. Experiencing Discovery and Release From Emotional Prison -- Ch. 11. Saying "I Forgive You" -- Pt. III. Going Deeper -- Ch. 12. More Questions to Help You Forgive -- Ch. 13. Helping Children Forgive -- Ch. 14. Wanting to Be Forgiven -- Ch. 15. Reconciling |
| Bibliography |
Includes bibliographical references (pages 277-285) and index |
| Subject |
Forgiveness.
|
| LC no. |
00048493 |
| ISBN |
1557987572 |
|
