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Book Cover
Author Rudner, Ruth.

Title Walking / Ruth Rudner
Published Champaign, IL : Human Kinetics, [1996]


Location Call no. Vol. Availability
 MELB  796.51 Rud/Wal  AVAILABLE
Description iv, 121 pages : color illustrations, color maps ; 23 cm
Series Outdoor pursuits series
Outdoor pursuits series.
Contents Ch. 1. Going Walking -- Ch. 2. Walking Apparel -- Ch. 3. Walking Correctly -- Ch. 4. Walking Fitness and Safety -- Ch. 5. The Best Places to Walk -- Ch. 6. Pursuing Walking Further
Summary An estimated 65 million people worldwide walk for exercise and recreation, but only a small number benefit fully from the activity. Walking has valuable information for all walkers, from the first-timer to the lifetime enthusiast. It's a call to adventure for anyone looking for fun, relaxation, and basic fitness
Analysis Walking
Notes Includes index
Subject Hiking -- Handbooks, manuals, etc.
Walking -- Handbooks, manuals, etc.
LC no. 95001520
ISBN 0873226682 (paperback)