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Muscle Stretching Exercises -- See Also Yoga


A major orthodox system of Hindu philosophy based on Sankhya (metaphysical dualism) but differing from it in being theistic and characterized by the teaching of raja-yoga as a practical method of liberating the self. It includes a system of exercises for attaining bodily or mental control and well-being with liberation of the self and union with the universal spirit. (From Webster, 3d ed)
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2 Muscle Stretching Exercises   6
3 Muscle Stretching Exercises -- methods. : Dance anatomy / Jacqui Greene Haas  2010 1
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