Description |
1 online resource (xxii, 317 pages) : illustrations |
Contents |
Setting the stage for active older adults / Deborah Riebe, Patricia M. Burbank, and Carol Ewing Garber -- The challenges of exercise in older adults / Carol Ewing Garber and Bryan J. Blissmer -- Overview of the transtheoretical model / Gary J. Burkholder and Claudio R. Nigg -- Application of the transtheoretical model to several problem behaviors / Gary J. Burkholder and Kerry A. Evers -- The transtheoretical model / Claudio R. Nigg and Deborah Riebe -- Applying the transtheoretical model / Patricia J. Jordan and Claudio R. Nigg -- Applying the transtheoretical model / Patricia M. Burbank, Cynthia A. Padula, and Mark A. Hirsch -- Applying the transtheoretical model / Sandra D. Saunders, Carol Ewing Garber, and Diane Martins -- Applying the transtheoretical model / Cynthia A. Padula and Patricia M. Burbank -- Future directions and resources / Patricia M. Burbank and Deborah Riebe |
Summary |
"Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives."--Provided by publisher |
Bibliography |
Includes bibliographical references and index |
Notes |
Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212 MiAaHDL |
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Print version record |
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digitized 2010 HathiTrust Digital Library committed to preserve pda MiAaHDL |
Subject |
Physical fitness for older people.
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Older people -- Psychology.
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Aging -- Psychological aspects.
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Exercise for older people.
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Psychotherapy.
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Older people.
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Health behavior.
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Health promotion.
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Exercise -- psychology
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Aged
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Aging -- psychology
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Behavior Therapy -- methods
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Health Behavior
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Health Promotion
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Models, Psychological
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Psychotherapy
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elderly.
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HEALTH & FITNESS -- Exercise.
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Older people
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Health promotion
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Health behavior
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Aging -- Psychological aspects
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Exercise for older people
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Older people -- Psychology
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Physical fitness for older people
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Psychotherapy
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Alterspsychologie
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Alterssport
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Verhaltensmodifikation
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Gesundheitsförderung
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Form |
Electronic book
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Author |
Burbank, Patricia M
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Riebe, Deborah
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ISBN |
9780826197221 |
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0826197221 |
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