| Description |
1 online resource (1417 p.) |
| Contents |
Intro -- Title Page -- Copyright Page -- Dedication Page -- Brief Contents -- Contents -- Preface -- Connect Page -- Acknowledgments -- Engaging Presentation of Key Concepts -- Practical Applications of Exercise Physiology -- SECTION 1 Physiology of Exercise -- CHAPTER 0 Introduction to Exercise Physiology -- CHAPTER 1 Common Measurements in Exercise Physiology -- CHAPTER 2 Control of the Internal Environment -- CHAPTER 3 Bioenergetics -- CHAPTER 4 Exercise Metabolism -- CHAPTER 5 Cell Signaling and the Hormonal Responses to Exercise -- CHAPTER 6 Exercise and the Immune System |
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CHAPTER 7 The Nervous System: Structure and Control of Movement -- CHAPTER 8 Skeletal Muscle: Structure and Function -- CHAPTER 9 Circulatory Responses to Exercise -- CHAPTER 10 Respiration during Exercise -- CHAPTER 11 Acid-Base Balance during Exercise -- CHAPTER 12 Temperature Regulation -- CHAPTER 13 The Physiology of Training: Effects of Aerobic and Anaerobic Training -- CHAPTER 14 The Physiology of Resistance Training -- SECTION 2 Physiology of Health and Fitness -- CHAPTER 15 Preventing Chronic Disease: Physical Activity and Healthy Eating |
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CHAPTER 16 Exercise Prescriptions for Health and Fitness -- CHAPTER 17 Exercise for Special Populations -- CHAPTER 18 Nutrition, Body Composition, and Weight Management -- SECTION 3 Physiology of Performance -- CHAPTER 19 Factors Affecting Performance -- CHAPTER 20 Training for Performance -- CHAPTER 21 Training for the Female Athlete, Children, Special Populations, and the Masters Athlete -- CHAPTER 22 Nutrition, Body Composition, and Performance -- CHAPTER 23 Exercise and the Environment -- CHAPTER 24 Ergogenic Aids |
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APPENDIX A Calculation of Oxygen Uptake and Carbon Dioxide Production -- APPENDIX B Dietary Reference Intakes: Estimated Energy Requirements -- APPENDIX C Dietary Reference Intakes: Vitamins -- APPENDIX D Dietary Reference Intakes: Minerals and Elements -- APPENDIX E Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds -- APPENDIX F Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds -- APPENDIX G MET Equivalents for Exercise, Activities of Daily Living, and Household Chores -- Glossary -- Index |
| Notes |
Description based upon print version of record |
| Subject |
Physical fitness.
|
|
Exercise -- Physiological aspects.
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Exercise -- physiology.
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| Form |
Electronic book
|
| Author |
Howley, Edward T., 1943- author
|
|
Quindry, John, author
|
| ISBN |
9781269570922 |
|
9781260589641 |
|
1260589641 |
|
