Description |
1 online resource (410 pages) |
Summary |
?The biggest diet revolution since the Atkins' --DAILY MAIL.?A health revolution.' --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker. There's also a month of meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen-cupboard essenti |
Notes |
Includes index |
Subject |
Cookbooks.
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Cookbooks as Topic
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cookbooks.
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COOKING -- General.
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Cookbooks
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Genre/Form |
cookbooks.
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Cookbooks
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Cookbooks.
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Livres de cuisine.
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Form |
Electronic book
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Author |
Schenker, Sarah.
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ISBN |
9781780721972 |
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1780721978 |
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