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Book Cover
E-book
Author Spencer, Mimi.

Title The Fast Diet Recipe Book : 150 delicious, calorie-controlled meals to make your fast days easy
Published London : Short Books, 2013

Copies

Description 1 online resource (410 pages)
Summary ?The biggest diet revolution since the Atkins' --DAILY MAIL.?A health revolution.' --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker. There's also a month of meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen-cupboard essenti
Notes Includes index
Subject Cookbooks.
Cookbooks as Topic
cookbooks.
COOKING -- General.
Cookbooks
Genre/Form cookbooks.
Cookbooks
Cookbooks.
Livres de cuisine.
Form Electronic book
Author Schenker, Sarah.
ISBN 9781780721972
1780721978