| Description |
1 online resource (121 minutes) |
| Summary |
Over 150 years ago, while walking in the woods, Henry David Thoreau wrote, "The thought of some work will run in my head and I am not where my body is. I am out of my senses." Today, being present is much more challenging! Drawing upon research, you'll discover how to strengthen the mindfulness skills that allow for everything from processing new information and integrating new behaviors to regulating emotions. In fact, helping clients reclaim reflection may be the single-most important building block you can offer for healing, well-being, calm, and compassion. In a world with little time to "stop and smell the roses," help clients take greater control over their lives |
| Notes |
Title from title image (viewed August 17, 2021) |
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"Where therapists gather & grow" |
| Performer |
Presenter: Donald Altman |
| Notes |
In English |
| Subject |
Meditation -- Therapeutic use.
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Awareness.
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Burn out (Psychology) -- Prevention
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Stress management.
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Awareness.
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Burn out (Psychology) -- Prevention.
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Meditation -- Therapeutic use.
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Stress management.
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| Genre/Form |
lectures.
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Instructional films.
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Lectures.
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Nonfiction films.
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Lectures.
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Nonfiction films.
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Instructional films.
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Conférences.
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Films autres que de fiction.
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Films de formation.
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| Form |
Streaming video
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| Author |
Altman, Donald, on-screen presenter
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Professional Education Systems, production company.
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