| Description |
241 pages ; 20 cm |
| Summary |
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both |
| Notes |
Originally published: New York : Viking, 2018 |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Industrial productivity
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Attention
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Self-actualization (Psychology)
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Time management
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Distraction (Psychology)
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| LC no. |
jb2020356590 |
| ISBN |
9781509866137 (paperback) |
|
1509866132 (paperback) |
|
