Cover; Title page; Copyright page; About the Authors; Acknowledgements; Contents; EXECUTIVE SUMMARY; INTRODUCTION; INTERNATIONAL MIGRATION AND FOOD REMITTANCES; INTERNAL MIGRATION AND FOOD REMITTANCES; COMPARING RURAL!URBAN AND URBAN!URBAN FOOD REMITTANCES; FREQUENCY AND TYPES OF FOOD REMITTING; FOOD REMITTERS IN RURAL AREAS; CASE STUDY ONE. FOOD REMITTING IN A STATE OF CRISIS: ZIMBABWE; CASE STUDY TWO. RECIPROCAL URBAN!RURAL REMITTING: NAMIBIA; CONCLUSIONS; ENDNOTES; REFERENCES; Back cover