Description |
ix, 309 pages : illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.) |
Contents |
Pt. I. Fitness Theory and Application -- Ch. 1. Principles of Fitness, Health, and Wellness Concepts / Mike Bates and Rod Macdonald -- Ch. 2. Nutrition Concepts for Personal Trainers / Brian Justin and Gregory S. Anderson -- Ch. 3. Bioenergetics Concepts / Brian Justin and Gregory S. Anderson -- Ch. 4. Cardiorespiratory Concepts / Gregory S. Anderson and Brian Justin -- Ch. 5. Skeletal Anatomy and Flexibility Concepts / Carmen Bott -- Ch. 6. Muscular Concepts / Carmen Bott -- Ch. 7. Injury Recognition Concepts / Terry Kane -- Pt. II. Screening and Assessment -- Ch. 8. Preexercise Screening / Gregory S. Anderson and Brian Justin -- Ch. 9. Fitness Assessment / Gregory S. Anderson and Brian Justin -- Pt. III. Program Design -- Ch. 10. Progam Design Concepts / Rod Macdonald -- Ch. 11. Typical Personal Training Programs / Rod Macdonald -- Pt. IV. The Professional Personal Trainer -- Ch. 12. Psychology of Personal Training / Mike Bates |
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Ch. 13. Business of Personal Training / Mike Bates |
Notes |
"Can-Fit-Pro." |
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"The essential resource for the Can-Fit-Pro personal traing specialist certification" --cover |
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Also available study guide (xxii, 65 p. : ill., forms ; 28 cm.) |
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"Mike Bates, Gregory Anderson, editors" --study guide t.p |
Bibliography |
Includes bibliographical references and index |
Subject |
Personal trainers -- Handbooks, manuals, etc.
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Personal trainers -- Vocational guidance -- Handbooks, manuals, etc.
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Physical fitness.
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Genre/Form |
Handbooks and manuals.
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Author |
Anderson, Gregory Steven, 1963-
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Can-Fit-Pro (Organization)
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LC no. |
2007023794 |
ISBN |
9780736069106 (soft cover) |
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0736069100 (soft cover) |
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9780736069113 (paperback: study guide) |
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0736069119 (paperback: study guide) |
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