Sports medicine and exercise science in video, volume 2
Summary
For more than a decade, the health and fitness industry has been enamored with training the core. In that regard, countless presentations, published articles, research studies and professional opinions have addressed this topic. Core Training: Going Global presents a number of exercises for core development. The video also explores the recent evolution of the core, looks at how it has traditionally been viewed, and then discusses a more contemporary integrated view
Notes
Title from resource description page (viewed June 15, 2015)