| Description |
1 online resource (313 pages) |
| Contents |
Front Cover; Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy; Copyright Page; Contents; Preface; 1. Emotional problems: foundations and healthy alternatives; 2. Dealing with anxiety; 3. Dealing with depression; 4. Dealing with guilt; 5. Dealing with shame; 6. Dealing with hurt; 7. Dealing with unhealthy anger; 8. Dealing with unhealthy jealousy; 9. Dealing with unhealthy envy; References; Appendix 1; Appendix 2; Appendix 3; Appendix 4; Appendix 5; Appendix 6; Appendix 7; Index |
| Summary |
In this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Cognitive Behaviour Therapy (RECBT) -- a form of CBT that focuses on challenging and changing the irrational beliefs that largely determine emotional and behavioural issues -- to encourage people to deal with their emotional problems. This Practitioner's Guide includes all of the information presented in the Client's Guide with the addition of helpful hints and tips for the therapist, making it straightforward to use in the consulting room with no need for further references. Dealing with Emotional Problem |
| Notes |
Print version record |
| Form |
Electronic book
|
| ISBN |
9780203157633 |
|
020315763X |
|
