| Description |
208 pages : color illustrations, charts ; 24 cm |
| Contents |
1. Children's weight and fitness -- 2. Principles of nutrition -- 3. Principles of fitness -- 4. The first year -- 5. Toddlers, 1-3 years -- 6. Preschool kids, 3-5 years -- 7. School-age kids, 6-12 kids -- 8. Adolescents, 13-18 years -- 9. Special concerns -- 10. Healthy recipes |
| Summary |
Too much fast food and a lack of exercise present major health concerns for today's children, but as any parent knows, it's difficult to encourage good nutrition and an active lifestyle. This is a comprehensive and practical book for Australian parents who want their children to eat well - and get off the couch! |
| Analysis |
Child care & upbringing (Australia) |
|
Fitness & exercise |
| Notes |
Includes index |
|
"KidsHealth' at head of title page |
| Bibliography |
Bibliography |
| Subject |
Physical fitness for children.
|
|
Children -- Health and hygiene.
|
|
Exercise.
|
|
Teenagers -- Health and hygiene.
|
|
Parenting.
|
|
Exercise for children.
|
|
Children -- Nutrition.
|
|
Exercise.
|
| Author |
Izenberg, Neil.
|
|
Dowshen, Steven A.
|
|
KidsHealth
|
| ISBN |
1740335112 paperback |
|
