| Description |
1 online resource (219 pages) : illustrations |
| Contents |
pt. 1. Preliminaries and preconceptions -- pt. 2. Initial foundation -- pt. 3. The art of Taijiquan |
| Summary |
This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges. Â |
| Bibliography |
Includes bibliographical references (pages 210-213) and index |
| Notes |
English |
|
Print version record |
| Subject |
Tai chi.
|
|
Tai Ji
|
|
HEALTH & FITNESS -- Exercise.
|
|
Tai chi
|
| Form |
Electronic book
|
| ISBN |
9780857010100 |
|
0857010107 |
|
1282750143 |
|
9781282750142 |
|
9786612750144 |
|
6612750146 |
|
