Description |
1 online resource (308 pages) |
Series |
Everything |
|
Everything
|
Contents |
Cover; Booktitle; Copyright; Acknowledgments; Contents; Introduction; Chapter 1: Is It OCD?; Chapter 2: Types of OCD; Chapter 3: The Science of OCD; Chapter 4: Non-Medical Treatment Options; Chapter 5: Medication; Chapter 6: The Therapy Route; Chapter 7: The World Around You; Chapter 8: Things You Might Not Know; Chapter 9: Coping Strategies: When Anxiety Attacks; Chapter 10: OCD and Depression; Chapter 11: Your Personal Life; Chapter 12: Your Work Life; Chapter 13: Counteracting Stress with Diet and Exercise; Chapter 14: OCD and Your Physical Health; Chapter 15: OCD: What Is It Good For? |
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Chapter 16: Venturing Forth, Despite the FearChapter 17: OCD in Kids and Seniors; Chapter 18: For Friends, Family Members, and Others; Chapter 19: The Media and OCD; Chapter 20: Making Use of Resources; Appendix A: Resources; Appendix B: Treatment Facilities and Programs; Index |
Summary |
From coping strategies to medical treatments, this reassuring guide gives you everything you need to keep your cool when anxiety attacks |
Notes |
Print version record |
Form |
Electronic book
|
ISBN |
9781605502311 |
|
1605502316 |
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