| Description |
1 online resource (xii, 288 pages) : illustrations |
| Series |
An Everything series book |
|
Everything series.
|
| Summary |
Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon's mix of running, swimming, and biking. Whether readers are considering their first race or looking for ways to take their training up a notch, this guide is all they need. Triathletes-in-training will learn how to: Find the right shoes, bike, and swimwear; train for sprint and Olympic-distance triathlons; improve running form, cycling efficiency, and freestyle stroke; train alone or in a group; and more. Complete with information on nutrition and motivation, this info |
| Bibliography |
Includes bibliographical references (pages 281-282) and index |
| Notes |
Print version record |
| Subject |
Triathlon -- Training.
|
|
SPORTS & RECREATION -- Triathlon.
|
|
Triathlon -- Training.
|
| Form |
Electronic book
|
| Author |
Colbert, Lucia.
|
| ISBN |
9781440522024 |
|
1440522022 |
|
9781605507569 |
|
1605507563 |
|
1283483793 |
|
9781283483797 |
|
