| Description |
1 online resource (70 pages) |
| Series |
A Speechmark practical manual |
| Contents |
Cover; Title; Copyright; Contents; Foreword; About the author; Acknowledgements; Dedication; Introduction; Chapter 1: An educational context; Gateway to learning; Emotional stress in children; Intelligences and their quotients; National and international picture; Government initiatives; Conclusion; Chapter 2: Relaxation, meditation and visualisation demystified; The breath; Relaxation; Meditation; Visualisation; Conclusion; Chapter 3: Medical and scientific research; Current thinking; Stress and the immune system; The heart; Brain waves; Neuroscience -- changing and training the brain |
|
Mindfulness-Based Stress Reduction (MBSR)Neuro-Linguistic Programming (NLP); Conclusion; Chapter 4: Action research in the classroom; 'Managing Stress' workshops; Introducing meditation in the classroom; 'Stillpoints' for Children CD; Introducing the 'Stillpoints' for Children CD in the classroom; Main findings; Conclusion; Chapter 5: Understanding and getting the most from the 'Stillpoints' for Children CD; Purpose and specific components of each track; Track 1 -- Relaxation; Track 2 -- Heart Meditation; Track 3 -- Finding Peacefulness; Track 4 -- Pack Up Your Troubles; Track 5 -- Finding Silence |
|
Tracks 6 & 7 -- The Learning TreeGeneral feedback; Guidelines for introducing the CD in the classroom; Conclusion; Recommended reading and references |
| Notes |
Print version record |
| Form |
Electronic book
|
| ISBN |
9781351693233 |
|
1351693239 |
|
