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Streaming video

Title Improving flexibility and strength with proprioceptive neuromuscular facilitation / [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Published Monterey, CA : Healthy Learning, 2007

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Description 1 online resource (22 min.)
Summary Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand and apply manner, the video explains and shows how PNF can be effectively employed to develop both flexibility and strength
Notes Title from resource description page (viewed August 25, 2017)
In English
Subject Proprioceptors.
Joints -- Range of motion.
Stretching exercises.
Physical education and training.
Physical fitness.
Joints -- Range of motion.
Physical education and training.
Physical fitness.
Proprioceptors.
Stretching exercises.
Genre/Form Instructional films.
Instructional films.
Films de formation.
Form Streaming video
Author Holcomb, Bill, instructor
National Strength & Conditioning Association (U.S.), production company
Healthy Learning Videos, production company
Monterey Bay Video Production Co., production company