Improving flexibility and strength with proprioceptive neuromuscular facilitation / [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand and apply manner, the video explains and shows how PNF can be effectively employed to develop both flexibility and strength
Notes
Title from resource description page (viewed August 25, 2017)