1 online resource (streaming video file) (90 minutes)
Summary
Use simple yet powerful yoga techniques as clinical interventions for anxiety, trauma and more -- Step-by-step demonstration of each technique -- Learn easy methods for teaching clients OBJECTIVES -- Teach simple yoga practices as clinical skills -- Apply breathing intervention/practice to reduce anxiety -- Practice body scan to stabilize -- Teach clients how to comfort and soothe self -- Utilize mantras to create life affirming thoughts and decrease negative ruminations -- Demonstrate the calming benefit of a very simple yoga practice
Notes
Title from resource description page (viewed October 02, 2015)
