| Description |
xii, 288 pages : illustrations |
| Contents |
Sect. 1. Introduction -- Sect. 2. Somatic methods of relaxation -- Sect. 3. Cognitive approaches to relaxation -- Sect. 4. Miscellaneous topics -- Sect. 5. Appendices, glossary, references and index |
| Summary |
"This third edition of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may usefully contribute to patient care. Each technique is easy to teach and use, and has been demonstrated to be effective in the clinical situation. The background theory to each method is also described and its rationale spelled out, thus helping the clinician to select the appropriate technique. All the methods included are suitable for use with both small groups and individuals."--BOOK JACKET |
| Notes |
Formerly CIP. Uk |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Relaxation.
|
|
Relaxation -- Handbooks, manuals, etc.
|
|
Relaxation Therapy.
|
| Genre/Form |
Handbooks and manuals.
|
| LC no. |
2004059303 |
| ISBN |
044307447X |
|
