| Description |
1 online resource (streaming video file) |
| Summary |
Gretchen Rubin, a thought leader in happiness and habits, teaches us how use the Four Tendencies framework to create great habits at work |
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Gretchen Rubin on Creating Great Workplace Habits is a practical and focused approach on how to apply noted happiness and habits expert Gretchen Rubin's eye-opening research to the workplace. Gretchen explains the four tendencies individuals have and how they drive our habits, as illustrated in her book Better Than Before: What I Learned about Making and Breaking Habits-to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life. She introduces practical strategies to create better work habits and tips for ongoing success. With these techniques, you can build the foundation for a happier, healthier, and more productive life |
| Notes |
1/19/201612:00:00AM |
| Cast |
Presenter: Gretchen Rubin |
| Notes |
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection |
| Form |
Streaming video
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| Author |
linkedin.com (Firm)
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