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Book Cover
Author Bruck, Dorothy

Title Teenage sleep : understanding and helping the sleep of 12-20 year olds / by Dorothy Bruck
Published Melbourne : Wellness Promotion Unit, Victoria University, [2006]
Online access available from:
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Description 1 online resource (196 pages
Summary This e-book is the only one published about the sleep of teenagers, written for parents, school counsellors, youth health workers, high school teachers and teenagers. This guide brings together a lot of things about sleep. It includes behaviours that can happen during sleep and discusses problems like night fears, wet dreams, scary dreams, sleep deprivation, snoring, needing too much sleep, not being able to get to sleep or stay asleep. Sleep walking, feelings of restless legs, being paralysed, midnight binge eating, the meaning of dreams and many other things are all covered
Bibliography Includes bibliographical references
Notes Available electronically via the Internet
Subject Sleep disorders in children.
Sleep disorders.
Teenagers -- Sleep.
Form Electronic book
Author Victoria University (Melbourne, Vic.). Wellness Promotion Unit
ISBN 1862726671