| Description |
1 online resource : illustrations |
| Series |
The teach, coach, play series |
|
Teach, coach, play series.
|
| Contents |
Cover; Title Page; Copyright Page; Table of Contents; About the Author; Preface; Section 1 Preliminaries; History; National Organizations; Conditioning; General Conditioning; Specific Conditioning; Safety Notes; Warm-Up; Equipment; Footwear; Clothing; Protective Eyewear; Rackets; Accessories; Section 2 The Game; The Game; Physical Skills; Participants; Game Action; Rules; Serving; Return of Serve and Rally; Hinders; Court; Scoring; Etiquette; Section 3 Skills and Drills; Skill 1 Basic Strokes; Grip; Wrist Action; Ready Position; Forehand Stroke; Backhand Stroke; Overhead Stroke |
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Skill 2 Basic Offensive ShotsPassing Shots; Kill Shots; Skill 3 Basic Defensive Shots; Ceiling Shots; Around-the-Wall Ball; Skill 4 Playing Off the Back Wall; Back Wall Rebound on the Fly; Back Wall Rebound from a Corner; Desperation Back Wall Shots (Hitting into the back wall); Skill 5 Serve and Return of Serve; Drive Serve; Lob Serve; Half-Lob Serve; Z Serve; High Z Serve; Return of Serve; Dealing with Problems on Specific Serves; Return of Serve/Serve Drill for Two Players; Skill 6 Advanced Offensive Shots; Drop Shot and Soft Corner Kill; Splat Shot; Overhead Kill Shot |
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Skill 7 Advanced Defensive ShotsHigh Z or Three-Wall Shot; Section 4 Strategies; Psychological Strategies for Performance Enhancement; Concentration; Visualization; Stress Management/Relaxation; Game Strategies; Center Court Position; Offense; Defense; Alignments; Anticipating Opponent's Strategies; Adjusting to Characteristics of Your Opponent; Learning by Watching; Section 5 Glossary; Index |
| Notes |
Originally published 1999 by Holcomb Hathaway, Publishers |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Racquetball.
|
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racquetball.
|
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GAMES -- Gambling -- Sports.
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SPORTS & RECREATION -- Business Aspects.
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SPORTS & RECREATION -- Essays.
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SPORTS & RECREATION -- History.
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SPORTS & RECREATION -- Reference.
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TRAVEL -- Special Interest -- Sports.
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Racquetball
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| Form |
Electronic book
|
| ISBN |
9781315212883 |
|
1315212889 |
|
9781351816922 |
|
1351816926 |
|
