Introduction : the cordial air -- Looking for nature neurons. The biophilia effect ; How many neuroscientists does it take to find a stinking milkvetch? -- Nearby nature : the first five minutes. The smell of survival ; Birdbrain ; Box of rain -- Five hours a month. You may squat down and feel a plant ; Garden of Hedon ; Rambling on -- Backcountry brain. Get over yourself : wilderness, creativity and the power of awe ; Water on the brain ; Please pass the hacksaw -- The city in a garden. Nature for the rest of us
Summary
An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher
Bibliography
Includes bibliographical references (pages 261-280)
