Title The relaxation & stress reduction workbook / by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay ; illustrations by Valerie Winemiller

Edition Third edition Published Oakland, Calif. : New Harbinger Publications, 1988

Copies

Location	Call no.	Vol.	Availability
W'PONDS	155.9042 Dav/Ras 1988		AVAILABLE

Description 247 pages : illustrations ; 28 cm + 1 guide Notes Guide entitled as leader's guide to the relaxation & stress reduction workbook Bibliography Includes bibliographies Subject Relaxation. Stress (Psychology) Stress (Psychology) -- Prevention. Stress management. Stress relaxation (Physics) Author Eshelman, Elizabeth Robbins. McKay, Matthew. ISBN 0934986630 0934986649

Other Titles Leaders quide to the relaxation & stress reduction workbook Leaders quide to the relaxation & stress reduction workbook

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