Title ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy / Russ Harris

Published Oakland, CA : New Harbinger Publications, [2009] ©2009 ©2009

Copies

Location	Call no.	Vol.	Availability
W'BOOL	158.2 Har/Awl		DUE 08-05-24

Description viii, 224 pages ; 23 cm Contents Cover -- Contents -- Chapter 1 -- Chapter 2 -- Chapter 3 -- Chapter 4 -- Chapter 5 -- Chapter 6 -- Chapter 7 -- Chapter 8 -- Chapter 9 -- Chapter 10 -- Chapter 11 -- Chapter 12 -- Chapter 13 -- Chapter 14 -- Chapter 15 -- Chapter 16 -- Chapter 17 -- Chapter 18 -- Chapter 19 -- Chapter 20 -- Chapter 21 -- Chapter 22 -- Chapter 23 -- Chapter 24 -- Chapter 25 -- Chapter 26 -- appendix Summary In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values--can help them build more compassionate, accepting, loving relationships Bibliography Includes bibliographical references (pages [225-227] Subject Acceptance and commitment therapy (ACT) Acceptance and commitment therapy. Interpersonal relations. Love. Self-acceptance. Self-perception. Acceptance and Commitment Therapy. Interpersonal Relations. Love. Self Concept. LC no. 2009280703 ISBN 1572246227 (paperback) 9781572246225 (paperback)

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