Pt. I. Stress at Work -- 1. Stress fitness -- 2. The effects of stress -- 3. It's only a job ... -- Pt. II. Stress and the Individual -- 4. Pressure and performance -- 5. The inside story -- 6. Working with stress -- 7. The balancing act -- Pt. III. Managing Stress -- 8. Managing through stress -- 9. Stress in teams -- 10. Organisational stress -- 11. Counselling at work. Relaxation exercises
Notes
Previous ed.: 1993
Published in association with The Industrial Society