| Description |
xii, 442 pages : colour illustrations ; 28 cm |
| Contents |
Sect 1 Anatomy and physiology 1. Sport and exercise in the life sciences -- 2. Human anatomy and physiology -- 3. Human physiological systems -- 4. Skeletal muscle physiology and metabolism -- 5. Energy balance and body composition -- 6. Lifestyle factors affecting health -- Sect 2 Biomechanics 7. Introduction to sports biomechanics -- 8. Human and linear kinematic concepts -- 9. Linear kinetics: the study of force and movement -- 10. Angular kinematics -- 11. Angular kinetics -- 12. Fluid biomechanics -- 13. Analysis methods -- Sect 3 Psychology 14. Psychology of sport -- 15. Exercise and psychological health -- 16. The psychology of motor learning and performance |
| Summary |
" An Introduction provides a broad based introduction to the three areas that underpin the scientific study of sport and exercise science. This book will help students to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. The book brings together into one volume the basic principles behind the physiological, biomechanical and psychological bases of human performance." --Sport and Exercise Science website |
| Notes |
Formerly CIP. Uk |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Sports sciences.
|
|
Sports -- Physiological aspects.
|
|
Exercise -- Physiological aspects.
|
|
Sports -- Psychological aspects.
|
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Exercise -- Psychological aspects.
|
| Author |
Watkins, Philip (Philip Huw)
|
|
Griffin, Murray.
|
| ISBN |
9780340815694 |
|
0340815698 |
|
