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Book Cover
Book
Author Edlin, Gordon, 1932-

Title Essentials for health and wellness / Gordon Edlin, Eric Golanty, Kelli McCormack Brown
Published Sudbury, Mass. : Jones & Bartlett, [1997]
©1997

Copies

Location Call no. Vol. Availability
 MELB  613 Edl/Efh  AVAILABLE
Description xvi, 320 pages, 48 unnumbered pages : color illustrations ; 28 cm
Contents 1. Achieving Personal Health -- 2. Managing Stress: Mind over Body -- 3. Maintaining Emotional Wellness -- 4. Choosing a Nutritious Diet -- 5. Managing Your Weight -- 6. Achieving Physical Fitness -- 7. Healthy Sexual Relationships: Developing Intimacy and Recognizing the Potential for Violence -- 8. Understanding Pregnancy and Parenthood -- 9. Choosing a Fertility Control Method -- 10. Protecting against Infectious Diseases: Knowledge Encourages Prevention -- 11. Cardiovascular Diseases: Understanding Risks and Measures of Prevention -- 12. Cancer: Understanding Risks and Measures of Prevention -- 13. Using Drugs Responsibly -- 14. Tobacco and Alcohol Use and Abuse -- 15. Making Decisions about Health Care -- 16. Understanding Aging and Dying -- 17. Working Toward a Healthy Environment
Bibliography Includes bibliographical references and index
Subject Health.
Holistic medicine.
Author Brown, Kelli McCormack.
Golanty, Eric.
LC no. 96048503
ISBN 0763703184