Description |
xvi, 320 pages, 48 unnumbered pages : color illustrations ; 28 cm |
Contents |
1. Achieving Personal Health -- 2. Managing Stress: Mind over Body -- 3. Maintaining Emotional Wellness -- 4. Choosing a Nutritious Diet -- 5. Managing Your Weight -- 6. Achieving Physical Fitness -- 7. Healthy Sexual Relationships: Developing Intimacy and Recognizing the Potential for Violence -- 8. Understanding Pregnancy and Parenthood -- 9. Choosing a Fertility Control Method -- 10. Protecting against Infectious Diseases: Knowledge Encourages Prevention -- 11. Cardiovascular Diseases: Understanding Risks and Measures of Prevention -- 12. Cancer: Understanding Risks and Measures of Prevention -- 13. Using Drugs Responsibly -- 14. Tobacco and Alcohol Use and Abuse -- 15. Making Decisions about Health Care -- 16. Understanding Aging and Dying -- 17. Working Toward a Healthy Environment |
Bibliography |
Includes bibliographical references and index |
Subject |
Health.
|
|
Holistic medicine.
|
Author |
Brown, Kelli McCormack.
|
|
Golanty, Eric.
|
LC no. |
96048503 |
ISBN |
0763703184 |
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