Description |
250 pages : color illustrations ; 22 cm |
Summary |
A newly revised and completely updated edition in light of the latest research on food and nutrition. This book will provide the answers to many of your questions about nutrition and health learning about: weight and body shape, diets and diet products, vitamins and supplements, antioxidants, super foods and allergies. Aust author |
Notes |
Includes index |
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Previous ed.: 2002 |
Subject |
Food.
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Diet -- Health aspects.
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Nutrition.
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Cooking.
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Diet.
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LC no. |
00002852 |
ISBN |
1740663322 paperback |
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