| Description |
1 videodisc (DVD) (28 min.) ; sound, color ; 4 3/4 in. + Program support notes (9 pages ; 30 cm.) |
| Series |
Fitness Training Series |
|
Fitness Training Series
|
| Summary |
Any athlete competing in sport or physical activity knows the importance of training. Training programs are tailored to develop athletes - individually and collectively - to help them improve in those areas that need it, and to maintain the ability to perform at their peak. This program discusses the main considerations in developing effective training programs. Wayne Lawes, head coach of the Haileybury Waterlions, and Daniel Lynch, the High Performance Manager of the Melbourne Tigers, share the knowledge and experience throughout this informative program |
| Credits |
Writer, Simon Garner; producer Michael Boland |
| Audience |
For middle secondary to senior secondary students |
| Notes |
DVD |
| Subject |
Physical fitness.
|
|
Physical education and training.
|
| Genre/Form |
Video recordings.
|
| Author |
Boland, Michael.
|
|
Garner, Simon.
|
|
Video Education Australasia.
|
|
