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Book Cover
Book
Author Rejeski, Walter J.

Title Fitness motivation : preventing participant dropout / W. Jack Rejeski, Elizabeth A. Kenney
Published Champaign, IL : Life Enhancement Publications, [1988]
©1988

Copies

Location Call no. Vol. Availability
 MELB  613.7019 Rej/Fmp  AVAILABLE
Description xi, 155 pages : illustrations ; 23 cm
Contents 1. A system for understanding fitness behavior -- 2. What you need to know about your client and how to ask -- 3. The prescription process and motivation -- 4. The basics of building and repairing commitment -- 5. Setting goals and providing feedback -- 6. Establishing the proper environment -- 7. Dedication does pay off
Notes Includes indexes
Bibliography Bibliography: pages 145-147
Subject Aerobic exercises.
Motivation (Psychology)
Physical fitness -- Psychological aspects.
Exercise.
Motivation.
Physical Fitness -- psychology.
Author Kenney, Elizabeth A., 1960-
LC no. 88004584
ISBN 0873229282