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Author Kopecek, Dagmar

Title Field fitness testing and training patterns for women in three masters sports / Dagmar Kopecek
Published [Place of publication not identified] : [publisher not identified], 1999


Location Call no. Vol. Availability
 MELB  613.7044 Kop/Fft  AVAILABLE
Description xv, 188 leaves ; 30 cm
Summary This study involved 33 women, aged 44-71 years involved in either masters swimming, field hockey or lawn bowls. Subjects undertook a 12-week competitive training program and participated in one fitness test session, to trial field-based tests of aerobic fitness, muscle power, body fat and flexibility. The field-based fitness testing proved practical. Athlete fitness was affected by age, competitiveness, training intensity and volume
Notes Submitted to the School of Health Sciences of the Faculty of Health and Behavioural Sciences, Deakin University
Thesis (M.Sc.)--Deakin University, Victoria, 1999
Bibliography Bibliography: leaves 102-112
Subject Physical fitness for middle-aged persons.
Women athletes.
Physical fitness -- Testing.
Genre/Form Academic theses.
Author Deakin University. Faculty of Health and Behavioural Sciences
Deakin University. School of Health Sciences