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Book Cover
Author Sparrowe, Linda.

Title Yoga for healthy bones : a woman's guide / Linda Sparrowe with yoga sequences by Patricia Walden ; additional sequencing by Annie Carpenter ; forword by Susan E. Brown
Edition First edition
Published Boston, Mass. ; London : Shambhala, 2004


Location Call no. Vol. Availability
 MELB  613.7046 Spa/Yfh  AVAILABLE
Description ix, 145 pages : illustrations ; 22 cm
Contents Getting to know your bones -- The physiology of bone -- The cortisol connection -- The lowdown on low bone mass -- The osteoporosis diagnosis -- Take control of your bone health
Notes Formerly CIP. Uk
Bibliography Includes bibliographical references (pages 133-135) and index
Subject Bones -- Diseases -- Prevention.
Women -- Health and hygiene.
Osteoporosis in women.
Hatha yoga.
Osteoporosis in women -- Popular works.
Bones -- Diseases -- Prevention -- Popular works.
Women -- Health and hygiene -- Popular works.
Bone Diseases -- prevention & control.
Women's Health.
Genre/Form Popular works.
Popular Work.
Popular works
Author Walden, Patricia.
LC no. 2003025262
ISBN 159030117X paperback