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Book Cover
Book
Author O'Brien, Teri S., 1955-

Title The personal trainer's handbook / Teri S. O'Brien
Edition Second edition
Published Champaign, IL : Human Kinetics, [2003]
©2003

Copies

Location Call no. Vol. Availability
 MELB  613.71 Obr/Pth 2003  AVAILABLE
Description xix, 257 pages : illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.)
regular print
Contents Pt. I. Establishing your personal training business -- Ch. 1. Standing on the threshold -- Ch. 2. Business and legal matters -- Ch. 3. Marketing your business -- Pt. II. Working with your client -- Ch. 4. The art of exercise program design -- Ch. 5. Designing the cardiovascular, flexibility, and nutritional components -- Ch. 6. Designing the resistance component of the program -- Ch. 7. Conducting the workout and conducting yourself -- Ch. 8. Motivating your client -- Ch. 9. Exceed expectations every day : customer service -- Pt. III. Resistance workout guide -- App. B. Fitness testing
Bibliography Includes bibliographical references (pages 243-248) and index
Notes Systems requirements for accompanying CD-ROM: Microsoft Windows: IBM PC compatible with Pentium processor; Windows 95/98/NT 4.0/ME/XP or Windows 2000. Macintosh: System 7.x/8.x/9.x
Subject Personal trainers -- Handbooks, manuals, etc.
Personal trainers -- Vocational guidance -- Handbooks, manuals, etc.
Genre/Form Handbooks and manuals.
LC no. 2002153987
ISBN 0736045015 softcover
0736046674 CD-ROM