Description |
xix, 257 pages : illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.) |
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regular print |
Contents |
Pt. I. Establishing your personal training business -- Ch. 1. Standing on the threshold -- Ch. 2. Business and legal matters -- Ch. 3. Marketing your business -- Pt. II. Working with your client -- Ch. 4. The art of exercise program design -- Ch. 5. Designing the cardiovascular, flexibility, and nutritional components -- Ch. 6. Designing the resistance component of the program -- Ch. 7. Conducting the workout and conducting yourself -- Ch. 8. Motivating your client -- Ch. 9. Exceed expectations every day : customer service -- Pt. III. Resistance workout guide -- App. B. Fitness testing |
Bibliography |
Includes bibliographical references (pages 243-248) and index |
Notes |
Systems requirements for accompanying CD-ROM: Microsoft Windows: IBM PC compatible with Pentium processor; Windows 95/98/NT 4.0/ME/XP or Windows 2000. Macintosh: System 7.x/8.x/9.x |
Subject |
Personal trainers -- Handbooks, manuals, etc.
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Personal trainers -- Vocational guidance -- Handbooks, manuals, etc.
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Genre/Form |
Handbooks and manuals.
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LC no. |
2002153987 |
ISBN |
0736045015 softcover |
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0736046674 CD-ROM |
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