Title Spinning : cycling workouts for the road and stationary trainers / Jon Ackland

Published Auckland [N.Z.] : Reed, 1998

Copies

Location	Call no.	Vol.	Availability
MELB	613.711 Ack/Scw		AVAILABLE

Description 184 pages : illustrations, forms ; 24 cm Notes "For cycling, triathlon, duathlon, multisport, mountainbiking, general fitness and fat loss." Includes advertising Subject Cycling -- Training. Cyclists -- Training of. Exercise -- Physiological aspects. Individualized instruction. ISBN 0790006286 (paperback)

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