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Book Cover
Book
Author Clark, Micheal.

Title NASM's essentials of sports performance training / Micheal A. Clark, Scott C. Lucett
Published Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, [2010]
©2010

Copies

Location Call no. Vol. Availability
 MELB  613.711 Cla/Neo  AVAILABLE
 MELB  613.711 Cla/Neo  AVAILABLE
 MELB  613.711 Cla/Neo  AVAILABLE
 W'PONDS  613.711 Cla/Neo  AVAILABLE
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Description xvii, 558 pages : color illustrations ; 29 cm
Contents Essentials of integrated training / Micheal A. Clark, Scott C. Lucett -- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett -- Sports performance testing / Micheal A. Clark, Scott C. Lucett -- Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Cardiorespiratory training for performance enhancement / Paul Robbins -- Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Speed, agility, and quickness training for performance enhancement / Brett Klika -- Integrated resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett -- Olympic lifting for performance enhancement / Joe Carbone, Bob Takano -- The science of periodization / Micheal A. Clark, Scott C. Lucett -- Current concepts in injury prevention and reconditioning and the optimum performance training (OPT) model / Darin A. Padua ... [et al.] -- Performance nutrition / Jennifer E. Ketterly -- Ergogenic aids / C. Alan Titchenal -- Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis
Bibliography Includes bibliographical references and index
Subject Physical education and training.
Sports medicine.
Athletic Performance.
Athletic Injuries -- prevention & control.
Sports Medicine -- methods.
Author Lucett, Scott.
Kirkendall, Donald T.
National Academy of Sports Medicine.
LC no. 2009015994
ISBN 9780781768030 (alk. paper)
0781768039 (alk. paper)
Other Titles Essentials of sports performance training
National Academy of Sports Medicine's essentials of sports performance training