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Book Cover
Book
Author Epley, Boyd.

Title The path to athletic power : the model conditioning program for championship performance / Boyd Epley
Published Champaign, IL : Human Kinetics, [2004]
©2004

Copies

Location Call no. Vol. Availability
 MELB  613.711 Epl/Pta  AVAILABLE
Description viii, 319 pages : illustrations ; 26 cm
regular print
Contents Foreword / Steve Pederson -- 1. The advent of formal sports conditioning -- 2. The path to Husker power and beyond -- 3. Redefinition of the athletic body -- 4. Principles of conditioning -- 5. Support and supervision -- 6. Facilities and equipment -- 7. Testing -- 8. Evaluation -- 9. Goal setting -- 10. Program design -- 11. Off-season programs -- 12. In-season and multisport programs -- 13. Anaerobic, speed, and agility training -- 14. Future developments in sports conditioning -- App. Poundage chart
Notes Includes index
Bibliography Includes bibliographical references (page 313) and index
Subject Epley, Boyd.
Physical education and training.
Physical fitness.
LC no. 2003024664
ISBN 0736047018 soft cover
Other Titles Model conditioning program for championship performance