Limit search to available items
Book Cover
Book
Author McAtee, Robert E., 1948-

Title Facilitated stretching / Robert E. McAtee
Published Colorado Springs, Colo. : Human Kinetics Publishers, 1993

Copies

Location Call no. Vol. Availability
 MELB  613.711 Mca/Fst  WITHDRAWN
Description xi, 108 pages : illustrations ; 28 cm
regular print
Summary For years, PNF (proprioceptive neuromuscular facilitation) stretching has been used in therapeutic settings. Now with "Facilitated Stretching" readers can learn how to use PNF stretching techniques to increase range of motion in healthy athletes
Analysis Sports Physical fitness
Anatomy
Exercise
Flexibility
Muscle
Muscle contraction
Stretching
Training
Bibliography Includes bibliographical references (pages 103-104) and index
Subject Athletes.
Physical therapy.
Stretching exercises.
LC no. 92036778
ISBN 0873224205
0873228677 (book and video VHS set)
0873228685 (book and video PAL set)