Description |
286 pages : color illustrations ; 23 cm |
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Paperback |
Series |
Complete guide series |
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Complete guide series
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Summary |
The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals |
Analysis |
Sports training & coaching |
Notes |
Includes index |
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Previous ed.: 2002 |
Bibliography |
Includes bibliographical references (page 281) and index |
Audience |
Technical/Vocational/TAFE, Tertiary/Undergraduate, General |
Subject |
Circuit training.
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Author |
Hope, Bob.
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ISBN |
1408156350 (paperback) |
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9781408156353 (paperback) |
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