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Book Cover
Author Ackland, Jon.

Title Precision training : training programmes for 27 sports using heart rate monitors / Jon Ackland
Published Auckland [N.Z.] : Reed, 1998


Location Call no. Vol. Availability
 MELB  613.711 Ack/Ptt  AVAILABLE
Description 330 pages : illustrations, forms, portrait ; 24 cm
Notes Includes advertising
On cover: Triathlon, duathlon, multisport rowing, kayaking road cycling, mountain biking, distance running, rugby union, rugby league, soccer, netball, basketball, hockey, skiing, surfing, golf, tennis, squash, cricket, softball, volleyball, martial arts, motor racing, sail boarding, general fitness, fat loss
Bibliography Includes bibliographical references (pages 326-327) and index
Subject Athletes -- Training of.
Endurance sports -- Training.
Exercise -- Physiological aspects.
Heart beat.
Heart rate monitoring.
Individualized instruction.
ISBN 0790006189 (paperback)