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Book Cover
Book

Title The Fit body : building endurance
Published Amsterdam : Time-Life Books, [1987]
©1987

Copies

Location Call no. Vol. Availability
 MELB  613.711 Fit/Fbb  AVAILABLE
Description 144 pages : color illustrations ; 27 cm
Series Fitness, health & nutrition
Fitness, health & nutrition.
Contents Contents: Endurance -- Walking -- Aerobics -- Running -- Cycling -- Swimming -- Cross-country skiing -- Rowing -- Carbohydrates -- Index
Notes Includes index
Subject Exercise -- Physiological aspects.
Exercise.
Nutrition.
Physical fitness.
Author Time-Life Books.
ISBN 070540708X
Other Titles Building endurance : aerobic workouts